Tuesday, March 31, 2009

Green Tea is Good for You

From an article Happier, Healthier You by Lucy Danziger, SELF Editor-in-Chief a Yahoo! Health Expert for Women's Health:
"Tea up: Women with the highest consumption of catechins, the plant-based antioxidants in tea that may boost fat burn, put on fewer pounds over 14 years than those who drank less tea, The American Journal of Clinical Nutrition reveals. Try to choose green or white varieties, which contain the most catechins. Learn how to maximize the benefits of tea and other superfoods. "

This ties right into why I am using Essential Green Tea Antioxidant Water Amplifier from Seriesse Intenational. Just a dropper full ( about 1ml.) in a glass of water gives you the evquivelent of drinking 4-5 cups of green tea. It comes in 3 flavors and can be added to your favorite beverage. I am not a good water drinker but now that I am using this product I am drinking more water because it makes the water taste good! All three flavors contain Acai, a potent mixed berry extract for additional antioxidant protection. The Essential Green Tea Antioxidant Water Amplifier contains decaffinated green tea leaf extract. It also contains 100% natural pomegranate, citrus and mixed berry. It is calorie free and sugar free. It comes in a 2 oz. bottle and the 2 little ounces are equal to 240 cups of green tea. What an easy way to enjoy something good for you. I love it!! Drink up!